Frequently Asked Questions

A. Yes, completely free. No credit card, no subscription, no hidden fees. Just download and start talking.

A. MI is an evidence-based counseling approach used by therapists worldwide. Instead of giving advice, it helps you explore your feelings, clarify your values, and find your own motivation for change. CounselCat is built on this proven method.

A. While not a replacement for professional treatment, many users found it easier to open up here than in traditional therapy. It's free, anonymous, available 24/7, and uses the same evidence-based approach therapists use. No barriers, no judgment.

A. No, it's 100% anonymous. No sign-up means no account, no email, no data collection. Your conversations stay only on your device and are never stored externally.

A. Yes, available 24/7—even at 3 AM when anxiety hits and you can't sleep. No appointment needed.

A. Anything. Love, work, anxiety, depression, relationships, life changes, daily stress—from light venting to serious concerns. We listen to it all without judgment.