CounselCat
Free AI Therapy That Actually Works
Can't afford therapy? Therapy didn't work? CounselCat uses Motivational Interviewing—an evidence-based approach trusted by therapists—to help you feel heard, reflect deeply, and grow. Completely free, no sign-up, 100% anonymous.
Not advice. Not judgment. Just someone who truly listens, takes your side, and asks the right questions to help you understand yourself better. Available 24/7, even at 3 AM when you need it most.
1. Various Topics
We cover all kinds of topics
From light worries to heavy ones! We don’t limit ourselves to any type of concern.
I’m such an idiot 😖
Rano
You must have been in a situation that made you feel that way. But the way I see it, you’re someone who thinks deeply and always tries to grow. What happened?
2. Evidence-Based Approach
Built on Motivational Interviewing
We use MI, a science-backed therapeutic method used by professional therapists. Instead of giving advice or judging, we help you explore your own thoughts and find your own answers.
Flexible
Rano
Empathy
Coco
Goals
Leo
3. Personal Growth
We take your side and help you grow
Choose a cat that matches your conversation style. Through empathetic listening and the right questions, we help you reflect on yourself, manage emotions, and discover your own path forward.
4. Security
No conversation records are stored anywhere
Rest assured, no conversation records are stored outside of the device in your hand.
Don't just take our word for it—here's what real users say:
Who Is CounselCat For?
Real people, real situations. See if CounselCat is right for you:
Can't afford therapy
Get evidence-based support for free. No insurance, no credit card, no barriers.
Therapy didn't work for you
Many users who struggled with traditional therapy found it easier to open up here
Anxiety at 3 AM
When panic hits in the middle of the night, we're here—no appointment needed
Need someone on your side
Not advice, not judgment—just someone who genuinely takes your side and listens
Want to understand yourself better
Through the right questions and reflection, discover insights about yourself
Secrets you can't share
100% anonymous, no sign-up, no records. Share anything without fear
Tired of surface-level advice
We don't give generic tips—we listen deeply and help you find your own answers
Need to process emotions
Turn overwhelming feelings into clarity through guided, empathetic conversation
Looking for someone who really listens
Not someone who talks at you—someone who genuinely pays attention and cares
Struggling with stress, relationships, or life changes
From daily worries to major life decisions, we're here for all of it
Frequently Asked Questions
Q. Is it really free?
A. Yes, completely free. No credit card, no subscription, no hidden fees. Just download and start talking.
Q. What is Motivational Interviewing?
A. MI is an evidence-based counseling approach used by therapists worldwide. Instead of giving advice, it helps you explore your feelings, clarify your values, and find your own motivation for change. CounselCat is built on this proven method.
Q. How is this different from regular therapy?
A. While not a replacement for professional treatment, many users found it easier to open up here than in traditional therapy. It's free, anonymous, available 24/7, and uses the same evidence-based approach therapists use. No barriers, no judgment.
Q. Can anyone see my conversations?
A. No, it's 100% anonymous. No sign-up means no account, no email, no data collection. Your conversations stay only on your device and are never stored externally.
Q. Can I use it late at night?
A. Yes, available 24/7—even at 3 AM when anxiety hits and you can't sleep. No appointment needed.
Q. What can I talk about?
A. Anything. Love, work, anxiety, depression, relationships, life changes, daily stress—from light venting to serious concerns. We listen to it all without judgment.
Try CounselCat Free—No Sign-Up Required
Download now and start talking in 30 seconds · 100% Free · 100% Anonymous · Available 24/7